The Express Swim Team offers an exciting, comprehensive competitive swimming opportunity for novice through accomplished swimmers ages 5 -18. The EXPRESS Swim Team is dedicated to helping all swimmers reach their potential by offering a training environment designed to teach and develop strong swimming skills; improve overall athleticism through dryland training; and experience success through competition. Of course, there is always time for fun !!

Our team is an independent USA Swimming team and offers a progressive multi-level program to meet the individual ability and commitment levels of our athletes. Younger swimmers will focus on developing sound training habits and improving their swimming technique and stroke mechanics. The more experienced and senior swimmers also focus on improving technique as well as increasing athleticism so they may ultimately achieve state and national time standards. Of course, every Express swimmer needs to learn how to race to experience success in competitive situations. This is a competitive program and meet participation is an expectation for all Express swimmers.